Canyoning

Not for the fainthearted, canyoning is a white water ride down gorges and waterfalls.

Participants run down wet slabs of rock, jump off blind escarpments, scramble up rocks and abseil down drops. You get fully kitted out before you go with helmets and wetsuits so you're well protected.
What better way to wipe the cobwebs away than by plunging off waterfalls into cold water!