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Security information, teaching aids, technical tips, advice from the pros: useful stuff to help you choose your gear and prepare for your next tour or expedition.

Preparation: Lunch

In the huts and refuges, you can generally supplement your lunch with bread, chocolate etc. We recommend to buy before the stay the cereals bars, dry fruits, dried meat, etc. You can fill your bottles and thermos for the tea at the hut and/or the hotel.

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