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Security information, teaching aids, technical tips, advice from the pros: useful stuff to help you choose your gear and prepare for your next tour or expedition.


Are you sure to correspond to the requirements of the stay? Don't over-estimate yourself! Choose an activity fitting for your skill level in order to enjoy more intensively the beauties of nature! Under the levels menu you will find the explanations concerning the levels of difficulties. Choose an activity on your level to benefit fully from your stay.

If you wonder about your physical condition, compare the up times of the stay with the stays or tours which you already carried out. To know the minimal physical condition to have before departure, independently from the activity and your skill level for this activity, refer to our chart.

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